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1. TEMPERANCE. Eat not to dullness; drink not to elevation.
2. SILENCE. Speak not but what may benefit others or yourself;
avoid trifling conversation.
3. ORDER. Let all your things have their places; let each part
of your business have its time.
4. RESOLUTION. Resolve to perform what you ought; perform without
fail what you resolve.
5. FRUGALITY. Make no expense but to do good to others or yourself;
i.e., waste nothing.
6. INDUSTRY. Lose no time; be always employ'd in something useful;
cut off all unnecessary actions.
7. SINCERITY. Use no hurtful deceit; think innocently and justly,
and, if you speak, speak accordingly.
8. JUSTICE. Wrong none by doing injuries, or omitting the benefits
that are your duty.
9. MODERATION. Avoid extreams; forbear resenting injuries so much
as you think they deserve.
10. CLEANLINESS. Tolerate no uncleanliness in body, cloaths,
or habitation.
11. TRANQUILLITY. Be not disturbed at trifles, or at accidents
common or unavoidable.
12. CHASTITY. Rarely use venery but for health or offspring,
never to dulness, weakness, or the injury of your own or another's
peace or reputation.
13. HUMILITY. Imitate Jesus and Socrates.
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THE MORNING. { 5 } Rise, wash, and address
{ } Powerful Goodness! Contrive
Question. What good shall { 6 } day's business, and take the
I do this day? { } resolution of the day; prose-
{ 7 } cute the present study, and
{ } breakfast.
8 }
9 } Work.
10 }
11 }
NOON. { 12 } Read, or overlook my ac-
{ 1 } counts, and dine.
2 }
3 } Work.
4 }
5 }
EVENING. { 6 } Put things in their places.
{ 7 } Supper. Music or diversion,
Question. What good have { 8 } or conversation. Examination
I done to-day? { 9 } of the day.
{ 10 }
{ 11 }
{ 12 }
NIGHT. { 1 } Sleep.
{ 2 }
{ 3 }
{ 4 }
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